Great Britain

SIMPLE TECHNIQUES OF SELF-DEFENCE FOR ALL THE FAMILY
TUTOR: TYRONE WHYTE, BRITISH INTERNATIONAL & EUROPEAN KARATE CHAMPION. This film has been designed to help you learn simple but very efficient methods of defending yourself. The techniques shown in the different sections of the tape are taken from various martial art forms. They have been selected for their ease to learn as well as an efficient way of dealing with a potential adversary. To defend yourself it is not necessary to have vast strength. In many of the moves we will teach you how to use the weight and strength of any would be attacker against himself.